Purple sweet potatoes are a vibrant and nutritious variety of sweet potato. They have a rich, deep purple skin and bright purple flesh. When cooked, their color can range from a rich violet to a softer lavender hue. They tend to be slightly sweeter than traditional sweet potatoes, with a creamy texture that becomes even more pronounced when baked or mashed.

Nutritionally, purple sweet potatoes are packed with antioxidants, particularly anthocyanins, which give them their distinctive color. They’re also a good source of fiber, vitamins A and C, and potassium. Their unique color and flavor make them a popular choice for both savory and sweet dishes, and they can add a striking visual element to any plate.